College burnouts are real. It can happen after grinding for a big exam, working nonstop for a few days to get a big project done, or even just after following the same schedule for a while. You are not alone. I have felt this way before – I just couldn’t get going even though I have a busy day ahead of me. Through trial and error, I have figured out a few things that have worked for me that helped me get on with my tasks: If you feel down or unmotivated, try engaging yourself in nature. Stroll around lawn areas, parks, or your favorite spot outdoors. We are in sunny California, go be in the sun! If you can procrastinate on your phone for 30 minutes, you can get out and be with nature for 10. Nature truly has the superpower to rejuvenate us by reminding us that our moods can be like the seasons – Spring always follows Winter! If you desperately need to study but are distracted by so many other things you want to do, try the 5-minute method. Just tell yourself that you are only going to ...